Jonas Deffes Is the Owner/ Head Instructor of the New Orleans Adventure Boot Camp .
Also, Jonas is
Program Director and Owner of the New Orleans Adventure Boot Camp locations.
His mission is to reduce stress, increase health performance and boost metabolism in the body.He is very serious about building long-term relationships, achieving positive results and upholding his commitment to excellence.
Jonas is a NESTA (National Exercise and Sports Trainer Association) Certified Adventure Boot Camp Instructor/Owner and a Certified Personal Trainer Strength Trainer In New Orleans. He also holds a license with the Louisiana State board of health as a Sports Therapist. Jonas is dedicated to further continuing his education in the fitness industry and helping rebuild New Orleans starting with it's Health
He has designed a program to help you gain strength, confidence and have fun in a womenss only action packed fitness boot camp. New Orleans Adventure Boot Camp has created a supportive knowledgeable and driven environment for women of all ages and fitness levels to improve there lifestyle, diet, self confidence and much more.
Read About Us In The Press as The Leading Source For Health and Fitness In New Orleans!
25 attitude adjustments for the body you've always wanted
"Jonas Deffes, owner-head instructor of New Orleans Adventure Boot Camp, offers these 25 motivational talking points to help you get your mind right as you attempt to get your body right." Read more
Need to get in shape? Check-out New Orleans Adventure boot camp fitness
"To get a firsthand feel for this unique brand of fitness, four Living section staffers, each bringing her own unique exercising style, completed trainer Jonas Deffes' four-week New Orleans Adventure Boot Camp. Read their stories, and vicariously share their crack-of-dawn workout experience below." Read more
Pre-dawn workouts in New Orleans Audubon Park set the pace for energetic days with Nola boot camp!
"Before the sun comes up, Jennifer Rigby has done about 70 push-ups, 100 crunches, 40 lunges, a mile-plus run and all that goes into a 5:30 a.m. boot camp" Read more
These Boots Were Made For Running
"New Orleans Adventure Boot Camp incorporates fitness, nutrition and motivation into one four-week program. “(It’s) packed with fun and energizing activities designed to help you reach your fitness goals,” says Jonas Deffes of NOLA Adventure, “whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit.” The classes are designed to accommodate every level of experience, from beginners to “an avid fitness enthusiast.” Read More
Local fitness boot camps are designed to produce results — regardless of whether or not you're fit when you start.
"Personal
Trainer and fat-loss expert Jonas Deffes owns New Orleans Adventure Boot Camp For Women (www.nolabootcamp.com), the largest of such businesses in the area with locations in Mandeville, Lakeview, Metairie and Uptown. He agrees the level of the workout is up to the individual, each of whom usually has a specific goal in mind. "A highly advanced athlete can do it, and a 60-year-old woman can do it," he says." Read more
New Orleans start-ups and all that jazz
"Jonas Deffes is emblematic of a new entrepreneurial culture that has emerged in New Orleans since the disaster of hurricane Katrina.Last month his peers voted him one of the top fitness entrepreneurs in the industry.Read more
New Orleans Personal Trainer, Jonas Deffes, Listed as One of Top 100 fitness entrepreneurs in the industry
"FitnessBusinessInterviews.com recently compiled a list of the top 100 fitness entrepreneurs in the industry, highlighting the individuals who have made an impact on the world of fitness, sports and health. Among the names on the list was New Orleans personal trainer, Jonas Deffes. Deffes runs the New Orleans Adventure Boot Camp" Read more
Fitness Boot Camp Methods
“Because it’s a group class, you get a certain level of energy because people push each other,” says Jonas
Deffes, owner of New Orleans Adventure Boot Camp for Women. “It becomes a community, and people start
to feed off each other’s motivation and energy.” Read more
Mark Thonn, Instructor of the Westbank and Metairie Adventure Boot Camp.
A Native of NOLA, Mark now lives in Metairie with his wife of 14 years and their 2 young children.
He originally worked in the service industry with a Safety and Security background. During that time he was Certified by the Crisis and Prevention Institute to teach both verbal and physical techniques to safety control to prevent harmful situations.
Mark is a Certified Personal Trainer with 12 years of experience.
He is excited about being a part of the Metairie Adventure Boot Camp Program and is looking forward to the opportunity to help an even greater number of people Jumpstart their fitness goals
Certified Adventure Boot Camp Instructor - NESTA
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Joe Macedonia, Instructor of New Orleans qnd Mandeville Adventure Boot Camp
Originally lived in PA for many years and moved to New Orleans in 2004. He then Started Working at the Vitamin Shoppe located in New Orleans and became a Certified Vitamin Shoppe Health enthusiast and Assistant Manager.
Joe is a NESTA Certified Adventure Boot Camp instructor and has been in the health industry over 4 years. He has helped guide many people in getting healthy and losing fat safely while increasing their quality of life!
He is very excited about being the Instructor of the New Orlean and Mandeville Adventure Boot Camp and looks forward to bringing his positive motivation to the Mandeville area!
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