The Mandeville Boot Camp is a revolution in boot camp and Mandeville Personal Training philosophy. In order to ensure that you obtain optimal results, we have extracted everything that works about boot camps and have ignored the rest (No yelling! No fatigues!) Our philosophy of positive reinforcement and support will propel you to your goals. The Mandeville Boot Camp is a place were encouragement, friendship and fun are as vital to your success as the passion that you apply to each workout.
You will achieve results…
With our eclectic blend of exercises each 60 minute class will race by as you maximize your results, enjoy new and exciting routines, and obtain priceless fitness and weight loss knowledge. Our basic methodology includes muscle toning, aerobic exercise, strength training, agility drills, flexibility improvement and lots of fun! Regardless of your fitness level you will be challenged to push the limits of your own pace.
Camp is held outside in the beautiful park, rain or shine. Enjoy the invigorating experience of fresh air, clear skies and mystical Mother Nature each and every morning in a positive and friendly atmosphere.
Our goal is to see you meet yours…
At the Mandeville Boot Camp our goal is to:
• Hold you accountable
• Sky rocket your motivation
• Jump start your weight loss
• Firm your buns and thighs
• Flatten your stomach
• Reduce your body fat
• Increase your strength and stamina
• And much, much more!
As you lose fat and tone muscles, you’ll drop inches and increase strength—all while looking and feeling better than ever! You will also meet fun people who share your goals for gaining a healthier mind and body.
What you can expect…
The short answer is this: Expect results and fun!
You can also expect:
1. 60 minutes of body sculpting Mandeville boot camp fun, 5 days a week
2. A FREE T-shirt—received on your first day
3. Real results every 30 days:
• 3-6% reduction in body fat
• 5-10 pounds of weight loss
• 2-3 inch decrease from waist
• Improved endurance
• Increased strength
• Improved posture
• Enhanced relaxation
• 100% gain in self confidence
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